olkastst's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

52.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

581 kcal

Fat: 30.01g | Prot: 28.11g | Carbs: 55.51g. Breakfast: Живой Продукт Урбеч из Ядер Миндаля, Финики, Гречка Отварная, Isola Bio Соевое Молоко. Dinner: Комо Сыр с Трюфелем, EKORIGIN Хлебцы LEGUMES, Isola Bio Соевое Молоко. more...

1538 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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olkastst's Journal, 22 Jun 22

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olkastst's Weight History