Weigh In record (no journal entry) for 16 June 2022
|
81.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 10.35g | Prot: 14.33g | Carbs: 50.04g.
Breakfast: Black Energy Zero Sugar, Kraina Wędlin Kaszanka Wieprzowa, Kawa z Mlekiem, Biedronka Bułka Kajzerka. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elwira1131's Weight History
|