Weigh In record (no journal entry) for 22 June 2022
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60.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 84.90g | Prot: 71.15g | Carbs: 226.15g.
Breakfast: Абрикос, Оливковое Масло, Вареное Яйцо, Котлеты из нута. Lunch: ВкусВилл Сметана 15%, Котлеты из нута. more...
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steady weight
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