Weigh In record (no journal entry) for 22 June 2022
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2164 kcal
|
Fat: 72.52g | Prot: 52.76g | Carbs: 328.76g.
Breakfast: Абрикос. Lunch: Простоквашино Сметана 25%, Редис, Огурец (с Кожурой), Красные Помидоры, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Любятово Подушечки Шоколадные, Orion Choco Pie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olushkasavushka's Weight History
|