Weigh In record (no journal entry) for 22 June 2022
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 36.70g | Prot: 50.42g | Carbs: 239.15g.
Breakfast: Tassimo Café con Leche, Horno de Oro Rosquillas Sabor Anís. Lunch: Ta Tung Arroz 3 Delicias, Coca-Cola Coca-Cola (500ml). Dinner: Fanta Naranja, Wok to Walk Wok with Rice and Beef, Snickers Snickers. more...
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Losing 2.6 kg a Week
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olly_bess's Weight History
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