Weigh In record (no journal entry) for 22 June 2022
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80.9 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 14.71g | Prot: 25.44g | Carbs: 42.81g.
Breakfast: Магнит Банан, Семена Льна, Сибирская Клетчатка Клетчатка Витаминная Поляна, Простоквашино Сметана 15%, Творог 5%, Ого Отруби Пшеничные. more...
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Losing 2.5 kg a Week
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Lyaysan93's Weight History
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