Weigh In record (no journal entry) for 22 June 2022
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110.7 kg
Lost so far: 6.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 43.65g | Prot: 94.60g | Carbs: 213.43g.
Breakfast: Tomates Cerises, Salami, Baguette. Dinner: Poisson Cuit au Four ou Grillé, Choux Cuits (à partir de Frais), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Jus Multifruits. more...
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Losing 2.1 kg a Week
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intrionphable's Weight History
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