Weigh In record (no journal entry) for 22 June 2022
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77.9 kg
Lost so far: 31.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 77.64g | Prot: 61.05g | Carbs: 192.37g.
Breakfast: Wasa Delicate Rounds French Herbs, K-Classic Reiswaffeln mit Meersalz , Dulano Geflügel-Leberwurst Fein, Ei, Lidl Brötchen. Lunch: Giovanni Rana Tagliatelle Carbonara, Landjunker Hähnchen-Schnitte Cordon Bleu. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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Stardust1970's Weight History
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