Weigh In record (no journal entry) for 22 June 2022
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 29.76g | Prot: 78.54g | Carbs: 96.50g.
Breakfast: Rapunzel Crema di Sesamo Tahin, Conad Cacao Amaro in Polvere, Prozis Protein Whey Peanut Butter, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Dal Salumiere Bresaola della Valtellina, Galbusera Cracker Integrali Riso Su Riso, Petto di Pollo, Carne. Dinner: Sojasun Yogurt di Soia Bianco. Snacks/Other: Pane Comune. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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