Weigh In record (no journal entry) for 22 June 2022
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 27.74g | Prot: 52.97g | Carbs: 161.83g.
Breakfast: TiP Süßstoff Tabletten, Kaffee, Philadelphia Doppelrahmstufe, Metzgerfrisch Lachsschinken, REWE Bäcker Brötchen. Lunch: Ja! Gouda Jung, Zwiebeln, Knorr Salatkrönung, Hengstenberg Altmeister, Maggi Würze, Metzgerfrisch Wacholder-Schinken, Vita D'or Rapsöl, Bucki Nudeln, Extra Natives Olivenöl, Gurke (mit Schale). Snacks/Other: Grapefruit, Flying Horse Energy Drink. more...
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Losing 2.8 kg a Week
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Nicole250876's Weight History
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