Weigh In record (no journal entry) for 16 May 2011
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 51.72g | Prot: 36.31g | Carbs: 142.19g.
Breakfast: Coffee with Cream and Sugar. Lunch: White Chocolate Candies, Gala Apples, Cajun Style Oven Roasted Smoked Breast of Turkey, White Bread. Dinner: Shedd's Spread Vegetable Oil Spread. Snacks/Other: Corn Tortillas, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Rich Chocolate Ice Cream, Hawaiian Sweet Bread Roll. more...
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Losing 1.3 kg a Week
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KeoLeo77's Weight History
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