nudeltussi's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
73.4 kg Lost so far: 6.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
456 kcal Fat: 17.65g | Prot: 9.24g | Carbs: 67.08g.   Breakfast: Milsani Laktosefreie Fettarme H-Milch, Nesquik Kakaopulver. Afternoon Tea: Baiser, Rhabarberkuchen. more...
515 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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nudeltussi's Weight History


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