Weigh In record (no journal entry) for 21 June 2022
|
77.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 40.45g | Prot: 57.89g | Carbs: 128.25g.
Breakfast: Molico Leite Desnatado. Lunch: Banana Nanica, Palmito, Raiola Azeitonas Pretas Azapa. Dinner: Oreo Golden Oreo, Casino Passata de Tomate, Coxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida). Snacks/Other: Molico Leite Desnatado, Coxa de Frango (Pele Não Consumida), Oreo Golden Oreo, Lacta 5Star (40g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Cristiane's Weight History
|