Weigh In record (no journal entry) for 22 June 2022
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80.7 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 35.87g | Prot: 40.71g | Carbs: 120.79g.
Breakfast: Lontong Sayur, Kue Nastar. Lunch: Selada, Nasi Putih, Ayam Geprek, Sasa Saus Sambal. Snacks/Other: Pepaya. more...
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Losing 0.1 kg a Week
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Ervinaasetia's Weight History
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