Weigh In record (no journal entry) for 21 June 2022
|
120.9 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 13.68g | Prot: 26.10g | Carbs: 137.00g.
Breakfast: Essential Everyday marshalllow treats, Water, Tea (Brewed), Sugar. Lunch: Lipton Lemon Sugar Sweetened Iced Tea Mix, Tea (Brewed), Sugar, Yellow Sweet Corn, Pork Chop. Snacks/Other: Lemon Puddings. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papared56's Weight History
|