Weigh In record (no journal entry) for 21 June 2022
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 56.58g | Prot: 93.06g | Carbs: 257.24g.
Breakfast: Kiwi, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Forma Integral. Lunch: Seara Coxinha da Asa, Feijão de Corda, Arroz Branco (Cozido). Dinner: Sadia Coxinha Das Asas, Arroz Branco (Cozido), Feijão de Corda. Snacks/Other: Yoki Canjica com Leite Condensado, Maracujá, Batavo Iorgute Natural Integral, Poços de Caldas Requeijão Cremoso, Pão de Forma. more...
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Gaining 0.0 kg a Week
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mereeducando's Weight History
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