Weigh In record (no journal entry) for 18 August 2014
|
66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 53.91g | Prot: 114.39g | Carbs: 221.15g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Avena, Nesquik Cacao en Polvo, Aceite de Oliva, Huevo Frito. Lunch: Merluza, Brócoli, Arroz Integral. Snacks/Other: Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada, Kellogg's Corn Flakes. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferry9595's Weight History
|