Weigh In record (no journal entry) for 21 June 2022
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103.5 kg
Lost so far: 9.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 39.66g | Prot: 104.73g | Carbs: 148.40g.
Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Papa Cocida, Pechuga de Pollo, Miraflores Arroz Blanco. Dinner: Sureña Margarina Light, Fuchs Pan de Molde Integral, Sopa de Pollo con Fideos, Super Pollo Jamón Pechuga de Pollo, Tomates, Huevo Revuelto. Snacks/Other: Mandarinas, Manzana. more...
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Losing 2.1 kg a Week
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danielasuazobee's Weight History
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