HoH SiS's Journal, 21 Jun 22

HoH SiS's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2022

80.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Poorly.

View Diet Calendar, 21 June 2022:

1771 kcal

Fat: 55.43g | Prot: 37.22g | Carbs: 277.88g. Lunch: Pastel de Carne, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2231 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 1.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HoH SiS's Weight History

View Complete History

HoH SiS's Journal, 21 Jun 22

Submit a Comment

HoH SiS's Weight History