Weigh In record (no journal entry) for 21 June 2022
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80 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 69.35g | Prot: 75.13g | Carbs: 252.50g.
Breakfast: Carne Asada, Galletas, Pan Italiano, Galleta, Riera Tostadas Light, Café Instantáneo . Lunch: Pizza Casera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Matambre, Aceitunas. Dinner: Sopa de Verduras, Sopa de Fideos con Carne de Vacuno, Tostadas, Leche Descremada. Snacks/Other: Gatorade Naranja, Manzana Roja, Plátano, Bagley Surtido , Membrillo, Ilolay Queso Untable Clásico, Bollo. more...
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2789 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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aldanalasaña:)'s Weight History
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