Weigh In record (no journal entry) for 21 June 2022
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 11.95g | Prot: 65.97g | Carbs: 39.99g.
Breakfast: Earthbound Farm Spring Mix Ensalada Estilo Primavera, Pechuga de Pollo. Lunch: Espárragos, Tilapia (Pez). Snacks/Other: Fresas, Naranjas. more...
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Losing 3.5 kg a Week
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Omar Areizaga's Weight History
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