digmagrave's Journal, 21 Jun 22

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Weigh In record (no journal entry) for 21 June 2022

50 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 June 2022:

1212 kcal

Fat: 31.12g | Prot: 40.80g | Carbs: 192.89g. Breakfast: Coffee with Milk and Sugar. Lunch: Baguette, Pasta with Marinara Sauce, Tuna in Water (Canned), Tomato and Onion. Dinner: Cheesecake . Snacks/Other: Orbit Chicle sin Azúcar . more...

1328 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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digmagrave's Journal, 21 Jun 22

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digmagrave's Weight History