Weigh In record (no journal entry) for 19 June 2022
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 17.53g | Prot: 19.33g | Carbs: 31.09g.
Breakfast: Ei, Laugenbrezeln, Butter, Weihenstephan Camembert Unser Leichter. more...
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Gaining 2.5 kg a Week
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