Weigh In record (no journal entry) for 21 June 2022
|
100.9 kg
Lost so far: 5.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 58.80g | Prot: 56.34g | Carbs: 138.24g.
Dinner: Sadia Parmegiana de Frango com Batata e Arroz. Snacks/Other: Nestlé Nesfit Cookie Integral Cacau e Avelã, Azeite de Oliva Extra-Virgem, Ovo, Itambé Iogurte Fit Mamão com Laranja. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|