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HussyV
Journal
21 Jun 22
HussyV's Journal, 21 Jun 22
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Weigh In record (no journal entry) for 21 June 2022
88.5 kg
Lost so far:
5.9 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2022:
735 kcal
Fat: 42.34g | Prot: 46.69g | Carbs: 42.57g.
Breakfast:
Costa Coffee Skinny Cappuccino (Primo), Butter , Tesco Medium Eggs, Marks & Spencer Beetroot & Feta Wrap.
Lunch:
Hellmann's Garlic Mayonnaise, Marks & Spencer Crispy Breaded Chicken Tenders.
Dinner:
Cheddar Cheese .
more...
2712 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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HussyV's Weight History
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