Weigh In record (no journal entry) for 21 June 2022
|
116.6 kg
Lost so far: 3.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 17.41g | Prot: 29.25g | Carbs: 141.12g.
Breakfast: Scrambled Egg Sandwich, Tea with Milk and Sugar. Lunch: Dal, White Rice (Long-Grain, Cooked) . Snacks/Other: Watermelon Juice. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meetpanchal's Weight History
|