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Day 2 of a 90 Day Fruit Fast using Dr. Morse Protocol and I'm feeling good!
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284 kg
Lost so far: 2 kg.
Still to go: 124 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 69.43g | Prot: 27.53g | Carbs: 331.69g.
Breakfast: Watermelon . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: JES Creamy Style Miso Dressing, JES Creamy Style Miso Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Popsicle Strawberry Fruit Pops, Hass Avocado, Hass Avocado, Hass Avocado. more...
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Losing 1.3 kg a Week
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HealThyseIf's Weight History
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