Weigh In record (no journal entry) for 21 June 2022
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94.1 kg
Lost so far: 25.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 73.52g | Prot: 103.58g | Carbs: 126.09g.
Breakfast: Aldi Ground Beef 80/20. Lunch: Hilo Life Spicy Salsa Chips, Sweet Onions , Coca-Cola Diet Coke (Can), Tomatoes, Gardein Beefless Ground. Dinner: Keto Culture Hot Dog Buns, Johnsonville Turkey Sausage with Cheddar Cheese, Clover Valley Brussels Sprouts. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Endulge Caramel Nut Chew Bar, Skinnygirl Salt & Lime Popcorn. more...
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Losing 2.6 kg a Week
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Bubbles V's Weight History
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