Weigh In record (no journal entry) for 21 June 2022
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67 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 52.46g | Prot: 102.65g | Carbs: 104.81g.
Breakfast: La Serenísima Leche Descremada, Manzanas Rojas Deliciosas, Budin Proteico Arandanos 1. Lunch: Milkaut Queso Crematto Light Untable, La Serenísima Queso Cremón, Carrefour Lomitos de Atún al Natural, Tomates, Zanahoria, Pimiento Rojo. Dinner: Calabaza, Aceite de Oliva, Milanesa de Ternera, Tomates, Tremblay Queso Port Salut Light. Snacks/Other: Leiva Galletitas Sándwich , La Serenísima Leche Descremada, Carrot Cake de Avena, Brownie Protein . more...
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1864 kcal
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Exercise:
Cardio Juli puente - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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prigallagher's Weight History
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