Weigh In record (no journal entry) for 21 June 2022
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62.3 kg
Lost so far: 7.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 34.35g | Prot: 104.19g | Carbs: 46.09g.
Breakfast: Café. Lunch: Apio, Champiñones, Calabacín, Pechuga de Pollo a la Plancha. Dinner: Fresas, Espinazo. Snacks/Other: Papaya. more...
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Gaining 0.1 kg a Week
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smilecj15's Weight History
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