Weigh In record (no journal entry) for 21 June 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 67.44g | Prot: 61.94g | Carbs: 142.52g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma. Lunch: Camil Feijão Preto Cozido, Camil Arroz Branco Cozido, Seara Hambúrguer Texas. more...
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Losing 0.2 kg a Week
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@LucyKeona's Weight History
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