Weigh In record (no journal entry) for 21 June 2022
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116.7 kg
Lost so far: 3.1 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 16.14g | Prot: 27.90g | Carbs: 154.93g.
Breakfast: Café con Leche, Fargo Pan de Salvado, Finlandia Queso Crema Light, BC Mermelada de Ciruela. Lunch: Lechuga de Hoja Verde, Calabaza Cocinada, Presto Pronta Polenta. Snacks/Other: Manzana Verde, Naranjas Ombligonas. more...
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Gaining 0.5 kg a Week
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