Weigh In record (no journal entry) for 21 June 2022
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50.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 57.01g | Prot: 102.18g | Carbs: 284.36g.
Breakfast: Eurocereali Prugne Secche, Primia Yogurt Intero Bianco, Fage Fruyo 0% Fragola, Mont Doux Cioccolato Fondente , Mercanti Cruschini. Lunch: Lattuga, Primia Olive Verdi Denocciolate, Primia Formaggio Grattugiato, Garden Gourmet Falafel con Ceci e Spinaci, Via Verde Bio Gallette 5 Cereali , Via Verde Bio Gallette di Farro, Avena Dati BDA. Dinner: Lattuga, Primia Olive Verdi Denocciolate, In's Kornspitz, Pane Integrale al 100%, Fattoria Latte Sano Uova. Snacks/Other: Nutrend Excelent 24% Protein Bar, Cantalupo (Melone), Alpro Yogurt di Soia senza Zuccheri Ananas e Frutto della Passione, Buitoni Granfetta Integrale, Danone Hipro Peanut Butter e Banana, Melone, Mele Fresche con Buccia. more...
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2036 kcal
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Exercise:
camminata - 48 minutes, Ringfit - 1 hour and 20 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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ThePotatoGirl_'s Weight History
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