Weigh In record (no journal entry) for 21 June 2022
|
49.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 8.20g | Prot: 10.38g | Carbs: 82.72g.
Breakfast: Banana, Da Colônia Pasta Integral de Amendoim, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Lunch: Salada de Maionese, Carne de Porco Assada, Alface, Pepino (Descascado), Arroz Branco (Cozido). Snacks/Other: Café. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|