Day 149 (13)
|
62.4 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 46.57g | Prot: 24.69g | Carbs: 89.15g.
Breakfast: Bakali Corn Cakes, The Laughing Cow Cream Cheese Wedge, Honey . Dinner: Woolworths Green Pesto & Bulgur Wheat Salad, Woolworths Prawn & Avo Pasta Salad. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|