Weigh In record (no journal entry) for 21 June 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 22.60g | Prot: 32.20g | Carbs: 104.22g.
Breakfast: Сахар, Персики, Kaufland Jarmark Jogurt Bílý, Банан. Lunch: Gervais Gervais Fit Protein Творожный Сыр , Dr. Korner Хлебец Рисовый, Globus Лосось Слабосоленый. Snacks/Other: Snickers Сникерс. more...
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Losing 3.5 kg a Week
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marta.gr's Weight History
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