Weigh In record (no journal entry) for 21 June 2022
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81.4 kg
Lost so far: 25.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 36.51g | Prot: 56.14g | Carbs: 88.58g.
Breakfast: Granarolo Latte Parzialmente Scremato, Cacao Amaro in Polvere, Caffè Espresso, Hero Marmellata Light Frutti di Bosco, Fiorentini Burro di Arachidi, Prozis Zero Chocolate Syrup, Mirtilli, Aia Albume, Land Pathos Yogurt Colato Greco Intero Bianco, ProAction Avena Pancake. Lunch: Despar Ceci, Fior Fiore Coop Pomodorini Datterini, Tre Mulini Pane di Segale, Broccoli Cotti (da Freschi). Dinner: Penny Market Sesame Crispbread, San Daniele Prosciutto Crudo, Melanzane Grigliate. Snacks/Other: J. D. Gross Cioccolato Fondente 85% Cacao, Prozis Zero Snack Double Chocolate, Melone. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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