Weigh In record (no journal entry) for 21 June 2022
|
61.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 29.16g | Prot: 30.59g | Carbs: 104.24g.
Breakfast: Coffee with Milk and Sugar. Lunch: Low Calorie Lemonade Flavoured Drink (made From Powdered Mix). Dinner: Chocolate Ice Cream Cone, Roti, Mutter Paneer. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayesha.'s Weight History
|