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magdapauten
Journal
21 Jun 22
magdapauten's Journal, 21 Jun 22
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Weigh In record (no journal entry) for 21 June 2022
109 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 June 2022:
446 kcal
Fat: 13.19g | Prot: 16.74g | Carbs: 64.82g.
Breakfast:
Активия Йогурт с Черносливом, Виктория Ризотто с Курицей.
Lunch:
Щедрые Ржаные Тонкие Хлебцы.
more...
2976 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
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magdapauten's Weight History
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