Weigh In record (no journal entry) for 17 August 2014
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 93.53g | Prot: 148.27g | Carbs: 379.17g.
Breakfast: Arroz Blanco (de Grano Largo, Cocido), Super Pollo Pechuga Deshuesada, Brócoli, Pepino (Pelado), Arroz Blanco (de Grano Largo, Cocido), Huevo Duro, Tottus Pan Frances, Maní Tostado en Seco (sin Sal), Giants Sport Proteina, Quaker Avena Instantánea. more...
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Gaining 0.1 kg a Week
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Claudio Francisco's Weight History
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