Weigh In record (no journal entry) for 21 June 2022
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58.5 kg
Lost so far: 15.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 52.42g | Prot: 38.23g | Carbs: 163.53g.
Breakfast: Вареное Яйцо, Чай, Махеевъ Джем Персик-Манго, Белый Хлеб. Lunch: Лечо, Куриный Суп, Абрикос. Dinner: Милка Шоколад с Орео, Чай, Махеевъ Джем Персик-Манго, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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