Weigh In record (no journal entry) for 17 June 2022
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116.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 19.67g | Prot: 10.27g | Carbs: 72.32g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Elinas Joghurt nach Griechischer Art mit Honig, Zucker, Harry Butter-Toast (25g), Bauerngut Mortadella mit Pistazien. more...
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Gaining 0.7 kg a Week
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