Weigh In record (no journal entry) for 21 June 2022
|
70.4 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 8.39g | Prot: 17.01g | Carbs: 86.92g.
Breakfast: Kaffee mit Milch. Lunch: Sriracha-Sauce, Aldi Tortilla Wraps, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zwiebeln, Apfel, DM Bio Jackfruit Natur. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrerer's Weight History
|