Weigh In record (no journal entry) for 21 June 2022
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 33.54g | Prot: 74.19g | Carbs: 99.72g.
Breakfast: Weider Protein 80 Plus, Proteinmilch, Ananas, Haferflocken. Lunch: Türkische Linsensuppe. Dinner: Ei, Kölln Haferflocken. Snacks/Other: Erdnussbutter, Speiseeis. more...
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Gaining 0.1 kg a Week
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Sandra Zaubitz's Weight History
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