Weigh In record (no journal entry) for 21 June 2022
|
75.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 9.42g | Prot: 11.56g | Carbs: 10.98g.
Breakfast: Melkan Magere Melk, Appel, Gekookt Ei. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|