Weigh In record (no journal entry) for 21 June 2022
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95.4 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 45.29g | Prot: 30.42g | Carbs: 82.87g.
Breakfast: Olivenöl, Ei. Lunch: Banane, Olivenöl, Rosinen, Couscous. more...
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Losing 2.8 kg a Week
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sweetmiwu's Weight History
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