Weigh In record (no journal entry) for 21 June 2022
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103.5 kg
Lost so far: 0.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 31.82g | Prot: 31.23g | Carbs: 39.52g.
Breakfast: Чахохбили из Курицы. Lunch: Домик в деревне Кефир 2,5%, Табрис Набор для Окрошки. Snacks/Other: Легкое Ванильное Мороженое (Мягкое). more...
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Gaining 4.0 kg a Week
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arcadril00's Weight History
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