Weigh In record (no journal entry) for 17 August 2014
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64.7 kg
Lost so far: 22.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3280 kcal
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Fat: 152.00g | Prot: 106.00g | Carbs: 378.50g.
Breakfast: Planters Smoked Peanuts, Wonka Chewy Gobstopper, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Publix Shredded Pork with Sweet BBQ Sauce, KFC Cole Slaw, Bush Brothers Original Baked Beans. Snacks/Other: Labree's Bakery White Buttercreme Icing Golden Cake, Mayfield Chocolate Ice Cream, Krispy Kreme Chocolate Iced Creme Filled Doughnut. more...
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1813 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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