Mickey Evans's Journal, 17 Aug 14

No
64.9 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2014:
1868 kcal Fat: 59.36g | Prot: 50.80g | Carbs: 288.80g.   Breakfast: Kellogg's Pop-Tarts Gone Nutty - Peanut Butter. Dinner: Burger King Sprite (Value), Burger King Dr. Pepper (Value), Burger King Tendergrill Chicken Sandwich, Burger King Salted French Fries (Value). Snacks/Other: Coffee, Burger King Vanilla Soft Serve Cone, Burger King Salted French Fries (Value), Red Tomatoes, Burger King Chicken Nuggets (10), Burger King Pickles, Tap Water. more...
2715 kcal Exercise: short 5hr 2min - 1 minute, Shopping - 4 minutes, Standing - 25 minutes, Walking (slow) - 2/mph - 13 minutes, Driving - 28 minutes, Sleeping - 9 hours and 40 minutes, Sitting - 1 hour and 7 minutes, Housework - 9 hours and 21 minutes, Desk Work - 2 hours and 41 minutes. more...
Gaining 2.5 kg a Week

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Mickey Evans's Weight History


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