Weigh In record (no journal entry) for 20 June 2022
|
101.4 kg
Lost so far: 4.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 16.18g | Prot: 45.33g | Carbs: 96.82g.
Breakfast: Cenouras, Tomates Vermelhos (Enlatado). Dinner: Batata Assada, Filé de Frango Grelhado, Arroz Branco, Camil Feijão Preto Temperado Cozido. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancacastro.vc82's Weight History
|